This blog looks exactly like my old one! We wish you continued success on and off the program. Take their base plan, modify the meal times to fit your current schedule, keep the intervals between meals roughly the same, and in no time it just becomes part of your day. So I'm not really dieting, I just cut out the extra snacking and high calorie foods. I do not have to count calories. Many people incorrectly assume that if they burn 2, calories per day that eating calories per day will equate to 2lbs per week lost.
Lowering Calories Affects Activity Levels
Now… Im a big fan of supplements and self-experimentation. Ive personally experimented with a ton of different supplements throughout my life, although only a handful have stuck with me.
Given the raving reviews about Garcinia Cambogia, I got excited and decided to take a closer look at this supplement and the science behind it.