In any case, best of luck — let us know how it goes! Thanks for the info, Dana! Hi Isabel — Thanks for visiting. Nutrisystem has generously extended a special offer for Diet Dynamo readers. You have made some good points, and the pricing info is well-detailed.

Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works. There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.