Calories and sugars stay low through the unique combination of organic blue agave, stevia and monk fruit. Sugar contents are kept low 8 grams through the use of stevia and monk fruit extract. Mixed Berry and Strawberry Banana. Coffee, Mocha and Vanilla. Prior to this rollout, the Natural Bliss brand was used only on clean and simple dairy-based creamers. Mouthfeel and fiber comes from the addition of maltodextrin. Nosh Super Brekkie is neither a smoothie nor a milk.

The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.

Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.