What Is Chia?

The Truth About Chia
Page 1 Reviews 1 - I tried getting a refund within 3 business days due to me losing my job and they would not honor a refund. My weight loss started quickly and tapered a bit, as expected, once I got on the regular weekly plan. Because Nutrisystem allows 6 meals a day, you can avoid a dip in your blood sugar that could lead to cravings. The pills did not do a thing for me.

Nutrisystem Warning

How many calories are in YOUR favourite drink?

This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.

Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.

Can Chia Really Help You Lose Weight?