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Looser skin not a fan. Calling someone too skinny can be just as painful as calling someone fat. I really do appreciate that this program exists. In the future, I will make a point to select food items that I now know to be more to my liking than others. I love your food and do not want to totally stop my program. I need to know how to continue after the first week.
12 Weeks of Workouts
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work.