A few weeks later, I had a birthday and, well, you know how that goes. I even noticed poor circulation in my arms and legs. This keeps me on track. The kit included a list of this type of foods and servings allowed for each. By week ten, I was still enjoying all the food and health benefits of Nutrisystem. The first morning I grabbed my cup of coffee and sat down to a tiny little Nutrisystem muffin and a glass of fusion energy juice. By the 3rd month, I had lost even more weight and people were starting to notice.
RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods. So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.