No pills to take, no weird drinks to choke down and I get lasagna. Maintaining my weight and loving it 4. I love this plan! My favorite is the lasagna and the cinnamon buns. Leave a Reply Cancel reply. Each meal tastes home made, and is so easy to make.
One of the first you want to know about any diet program is how much weight you are likely to lose on the plan. It's important to find a diet plan that offers realistic weight loss instead of unhealthy diets that result mainly in the loss of water weight. The well-known diet program Nutrisystem bases its meal plan on calorie and portion control aimed at providing steady, sustainable weight loss.
Nutrisystem provides prepackaged calorie-reduced meals, and has been in business since On the Nutrisystem diet plan, you choose from a menu of more than different dishes designed by registered dietitians. The company delivers meals monthly and provides a day supply of food. You are expected to purchase low-fat dairy products and six daily servings of fresh fruit and vegetables to supplement the provided meals. There are separate plans for men, women, diabetics and vegetarians.
The daily calories of provided meals falls at about 1, calories for women and 1, calories for men. The program's emphasis on foods with a low glycemic index ensures that participants won't become hungry between meals and binge on extra calories.
Because Nutrisystem is designed to encourage healthy weight loss, not to be used as a crash diet, typical participants on the plan lose 1 to 2 lbs. You may lose weight more quickly in the first few weeks of the program, but excessive rapid weight loss is unlikely. You can stay on Nutrisystem for as long as you like, so you can lose as much weight as you need to. The Success Stories section of the Nutrisystem website features participants who lost up to lbs.
Ordered the NutriSystem 28 day silver plan. By week 2 I was gagging on the food. The breakfasts had a lot of artificial sweetener taste. Lunch and dinner like school lunch in the 's. Lunch on the go is candy bars. Ingredients reads like a chemistry lesson. I'd rather tape my mouth shut.
Since I have boxes left from the one time I did try Nutrisystem, pretty sure I won't try this one. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult.
It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. Top Rated Diets of Nona - Ordered the NutriSystem 28 day silver plan. I like it I don't like it I have a question. Publish feedback on my Facebook Feed. Best Diets of